pelvic floor muscle training(English)

• often called Kegel exercises—involves repeatedly contracting and relaxing the muscles that form a supportive sling at the base of the pelvis. These muscles support the bladder, uterus, and bowels
• ICI-Q-SF, PFMT-P, I-QOL, PFM, PROM, SUI
• Urology, Physical therapy, Pregnancy, Myocyte / muscle
• https://doi.org…rol.20257806.92
• https://doi.org…grb.2024.03.041